Penny Mallory giving a motivational speech in front of a podium.

Blog

17 Oct 2025

What can I bring to you event, as a Motivational Speaker? (And Why Mental Toughness Might Be the Missing Piece)

When you’re planning a company conference or leadership event, you want more than a speaker who simply entertains....

Read more
14 Oct 2025

Why Playing It Safe Can Hold You Back

Most people are wired to seek comfort. We like predictability, routines, and the reassurance of staying inside our...

Read more
07 Oct 2025

Life Control & Emotional Control: The Hidden Keys to Mental Toughness

When people think about mental toughness, they often imagine grit, determination, and relentless perseverance. And...

Read more
30 Sep 2025

Why “Everyone Should Be Mentally Tough” is a Myth

If you’ve spent any time in business, sport, or even scrolling social media, you’ll often hear or read that “Everyone...

Read more
23 Sep 2025

The Mindset Shifts That Separate High Performers from the Rest

Why do some people consistently outperform others - in business, sport, or life - even when they have the same...

Read more
16 Sep 2025

Mental Toughness Vs Motivation. Why One Will Take You Further Than The Other

We live in a world obsessed with motivation. Scroll through LinkedIn or Instagram and you’ll be bombarded with...

Read more
09 Sep 2025

How to Stay Strong When Life Feels Out of Control

If the last few years have taught us anything, it’s that uncertainty is the new normal. Whether it’s global events,...

Read more
02 Sep 2025

7 Everyday Habits That Will Help You Build Mental Toughness

People often assume Mental Toughness is something you’re either born with or you’re not. But the truth is, it’s a...

Read more
26 Aug 2025

Why You Crack Under Pressure - And How to Stop That Happening

You know that moment. Your heart is racing, your palms are sweating, your mouth is dry. You’ve prepared for weeks,...

Read more