Penny Mallory giving a motivational speech in front of a podium.

Blog

02 Jan 2025

The Role of Mental Toughness in Olympic Success

When we think of the Olympics, we often picture extraordinary physical feats and world records. However, behind every...

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28 Nov 2024

Mental Toughness and Euro 2024 - A High Stakes Environment

The Euro 2024 football tournament, one of the most anticipated events in the world of sports, will showcase the...

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20 Nov 2024

Mental Toughness and ‘Gentle Parenting’ - are they mutually exclusive?

Mental toughness and gentle parenting may seem at total odds at first glance, but whilst they’re not necessarily...

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02 Sep 2024

Driving Social Impact: How Mental Toughness Fuels ESG Success

In the fast-paced world of ESG (Environmental, Social, and Governance) investing, companies are constantly seeking...

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25 Jul 2024

Do Generation Z Have Any Mental Toughness?

Managing Generation Z in the workplace is becoming increasingly challenging for employers. Many believe that...

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20 Jun 2024

Why Employers Need to Cultivate Mental Toughness in Generation Alpha

Generation Alpha, born roughly between 2013 and 2025, could potentially face challenges that impact their resilience...

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15 May 2024

What a keynote speaker hopes to achieve

There must be few job titles as cringey as ‘motivational speaker’. I can’t motivate anyone to do anything, but what I...

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23 Apr 2024

Why Artificial Intelligence needs Mental Toughness

Imagine Mental Toughness as the coach and AI as the athlete in training - they can be quite the power duo when they...

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04 Feb 2023

THE IMPACT OF POOR MENTAL HEALTH

The impact of poor mental health on the workforce is significant and demonstrable. This year the World Economic Forum...

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