Penny Mallory giving a motivational speech in front of a podium.

Blog

22 May 2022

LEADERSHIP IN A CRISIS

Leading through and out of a crisis is not easy. The uncertainty a crisis brings can leave people feeling...

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22 May 2022

HOW TO BUILD MENTAL TOUGHNESS

Think back to your childhood…every time you started something new you were excited. The possibilities were endless....

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18 May 2022

HOW LEARNING REDUCES STRESS

Stressed? Anxious? Exhausted? Drained? Many people feel this was feel this way about work, due to stressors and...

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29 Apr 2022

HOW DOES AN NHS NURSE COPE?

It’s not easy interviewing Denise because every time I ask her a question, she talks about someone else. She defaults...

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02 Mar 2022

How Negative News Distorts Our Thinking

Watch, read, or listen to the news, and you’re likely to believe that the world is rapidly descending into disaster...

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26 Feb 2022

WHAT’S THE POINT?

Is that a question you have ever asked yourself? What is the point of your life? The point of your business? Your...

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26 Feb 2022

WHAT IS YOUR WHY?

It’s all very well knowing what you want and how you might go about getting it, but I think the key is to understand...

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26 Feb 2022

WHAT HIGH PERFORMING TEAMS DO

If you are part of a team, you'll know the feeling of looking forward to work, knowing anything is possible, feeling...

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26 Feb 2022

WHAT ARE STRETCH GOALS

Of course any goal will provide focus and motivation for you to put in the amount of effort you need to do really...

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