12 Mar 2020
WHAT IS THE POINT?
By narrowing the focus of your goal to 'The Point' could be the single most powerful thing you can do to ensure you...
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12 Mar 2020
BUILD YOUR CONFIDENCE
If you are looking to improve your confidence, listening to these 6 minutes might be just what you need.
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12 Mar 2020
THE POWER OF VISUALISATION
Learning visualisation techniques will help you to bring your goals into reality.
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26 Feb 2020
HOW THINKING AFFECTS BEHAVIOUR
I expect you are familiar with CBT, or Cognitive Behavioural Therapy. CBT uses are a range of talking therapies based...
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26 Feb 2020
WHAT ARE SELF LIMITING BELIEFS?
Self limiting beliefs are beliefs that you hold about yourself, others and the world, that constrain you or hold you...
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24 Feb 2020
CHANGE PERSPECTIVE CHANGE EVERYTHING
Perspective Changes Everything. It’s your point of view. It’s what you see, or what attitude you hold regarding...
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