Build Mental Toughness
Think back to your childhood…every time you started something new you were excited. The possibilities were endless....
Read moreHOW LEARNING REDUCES STRESS
Stressed? Anxious? Exhausted? Drained? Many people feel this was feel this way about work, due to stressors and...
Read moreHow does an NHS nurse cope?
It’s not easy interviewing Denise because every time I ask her a question, she talks about someone else. She defaults...
Read moreLessons from a Nurse
Victoria in one of nearly 2 million healthcare professional is the UK who are driven by a passion, mission, purpose -...
Read moreThriving Through Adversity
Christina grew up with a schizophrenic sister, who was admitted to a psychiatric hospital as a teenager. Then in her...
Read moreFORGET FINDING A BALANCE
If you have been trying to achieve a Work-Life balance...STOP! Take a listen to this and think again.
Read morePERSPECTIVE CHANGES EVERYTHING
Understanding and then changing your perspective will open up new ideas and possibilities for your life.
Read moreBEYOND YOUR COMFORT ZONE
Do you love the security of your own comfort zone? Start to discover that you could be even happier when you start to...
Read moreStage 4 cancer thriver
“Nick this is the worst news I could be giving you” said the doctor, “We’ve measured your prostate PSA level...
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