Mental Toughness Coaching
Mental Toughness Coaching to develop confidence,
focus and resilience
Penny’s expert understanding of how our thinking affects our behaviour is brought together in Mental Toughness coaching, with individuals and teams.
Penny works with all levels of management, delivering a coaching style that is real, accessible, and inspires life-changing and sustainable results.
The Mentally Tough prosper and succeed in today’s fast pace of change and innovation. Increasing resilience, focus, confidence and attitude transforms performance and profitability. With increased Mental Toughness we can learn to manage the extreme stress and pressures we all face, every day. When we can avoid distractions, better manage stress and pressure and feel more confident our performance, productivity and happiness all rise.
If you’re ready for change, determined to move forward, committed to unleashing your best, Penny Mallory will partner in your success with goal-orientated, structured Mental Toughness coaching.
Coaching is available for all levels of
management: Senior Management, Middle
Management and Front line.
Coaching over 9 months
- Up to 10 x 60 min sessions
- Includes: Mental Toughness Assessment
- Leadership Style assessment
- Intersession support
- Personal reading/viewing recommendations
Coaching over 6 months
- Up to 7 x 60 min sessions
- Includes: Mental Toughness Assessment
- Can include: Intersession support
Coaching over 4 months
- Up to 5 x 60 min sessions
- Includes: Mental Toughness Assessment
Coaching over 9 months
- Up to 10 x 60 min sessions
- Includes: Mental Toughness Assessment
- Leadership Style assessment
- Intersession support
- Personal reading/viewing recommendations
Coaching over 6 months
- Up to 7 x 60 min sessions
- Includes: Mental Toughness Assessment
- Can include: Intersession support
Coaching over 4 months
- Up to 5 x 60 min sessions
- Includes: Mental Toughness Assessment
Penny Mallory is an accredited ‘Expert Coach of Excellence’ with the Professional Development Consortium. She is qualified in Coaching and Mentoring for Leaders, a qualification that holds the European Quality Award conferred by the European Mentoring and Coaching Council.
Mental Toughness coaching may include an online assessment which measures your levels of confidence, sense of control, commitment, and approach to challenges.
A 16 page report is produced which we can work on to develop various areas of your mindset attitude and approach. The assessment is a valuable tool that measures how you are thinking and behaving.
Penny Mallory is an acrredited ‘Expert Coach of Excellence’ with the Professional Development Consortium. She is qualified in Coaching and Mentoring for Leaders, a qualification that holds the European Quality Award conferred by the European Mentoring and Coaching Council.
Mental Toughness coaching may include an online assessment which measures your levels of confidence, sense of control, commitment, and approach to challenges.
A 16 page report is produced which we can work on to develop various areas of your mindset attitude and approach. The assessment is a valuable tool that measures how you are thinking and behaving.
What Penny’s
Clients Say
People Development, Veolia
Penny has an exceptional way of helping to explore what’s really going on without being intrusive. She is good humoured but tenacious, and absolutely focussed on helping to get the most out of the time together – she sets actionable homework too!