by Penny | Jun 24, 2024 | Front Page, Front Page Posts, Podcast
When we think of the Olympics, we often picture extraordinary physical feats and world records. However, behind every gold medal is a story of mental fortitude. Mental toughness is crucial for Olympic athletes, enabling them to perform at their peak amidst pressure...
by Penny | Jun 6, 2024 | Front Page, Front Page Posts, Podcast
The Euro 2024 football tournament, one of the most anticipated events in the world of sports, will showcase the skills and talents of Europe’s best football teams. While physical prowess and technical ability are critical, the mental toughness of the players...
by Penny | May 3, 2024 | Front Page, Front Page Posts, Podcast
In the fast-paced world of ESG (Environmental, Social, and Governance) investing, companies are constantly seeking ways to demonstrate their commitment to social responsibility. While environmental and governance factors often take the spotlight, the...
by Penny | Apr 26, 2024 | Front Page, Front Page Posts, Podcast
Managing Generation Z in the workplace is becoming increasingly challenging for employers. Many believe that Generation Z is the most demanding workforce yet, driven by career ambitions and high expectations. However, employers are still figuring out the best ways to...
by Penny | Apr 26, 2024 | Front Page, Front Page Posts, Podcast
Generation Alpha, born roughly between 2013 and 2025, could potentially face challenges that impact their resilience and mental toughness. Resilience refers to the ability to bounce back from setbacks, adapt to change, and handle stress effectively. While it’s...
by Penny | Apr 24, 2024 | Front Page, Front Page Posts, Podcast
There must be few job titles as cringey as ‘motivational speaker’. I can’t motivate anyone to do anything, but what I hope I can do is inspire some people to make a change, or valuable action that takes them further forward. I have the privilege of speaking to...
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