Books by Penny Mallory

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365 Ways to Develop Mental Toughness Book Cover

365 Ways to Develop Mental Toughness

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.

Successful people are mentally tough. And you have to be, because achieving success isn’t easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.

That may sound as if mentally tough people are special, but they’re not. No one is born with mental toughness – you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you’ll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.

365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes!

Front cover of World Class Thinking, World Class Behaviour by Penny Mallory

World Class Thinking, World Class Behaviour

Adopt a winning mindset to get what you want.

This powerful book is for everyone interested in upping their game in every aspect of their life.

Penny Mallory dispels the myth that elite performers are ‘special’ and that you possess all the qualities you need to be at the top of your game; you just haven’t discovered them yet.

You will learn to:

  • Increase your motivation
  • Discover your winning mindset
  • Improve your confidence
  • Get the right attitude
  • Remove self limiting beliefs
  • Improve skill through deliberate practice
  • Set goals and make a plan to reach them
  • Increase your relentless persistence in pursuit of your dream
  • Drive your performance sky high

A refreshingly straightforward and engaging approach to raising your game. You will learn how top performers think and behave in order to win.

It’s not just for ‘special’ people – it’s for you.

Penny Mallory battled against all the odds to make her childhood dream come true – to become a champion Rally Driver. She tells her own story and others, to illustrate how you can adopt winning techniques and strategies to achieve the success you crave.

Take Control front cover

Take Control of Your Life

A thoroughly inspirational book that will help you to Take Control of your life!

Based on Penny Mallory’s experience, from an ‘out of control’ young person, this book tells how she Took Control’ and became a champion Rally Driver, TV Presenter and Motivational Speaker.

Her life’s lessons form the basis of her message to you, and how you can make your unimaginable dreams come true. This is a real and practical book, full of energy, hope and inspiration…it’s a ‘must have’ book if you are feeling that you have lost your purpose or direction in life.

An image of the Mental Toughness Assessment report

Personal Mental Toughness Assessment

Penny is licensed to carry out Mental Toughness Assessments and provide feedback. Please get it touch for prices and further information.

The Mental Toughness Assessment is a unique, high-quality psychometric measure that measures Mental Toughness, which describes the mindset that every person adopts in everything they do. It is closely related to qualities such as character, resilience, grit, etc.

Published research and case studies from around the world show that Mental Toughness is a major factor in:

 

  • Performance – explaining up to 25% of the variation in performance in individuals
  • Positive Behaviour – more engaged, more positive, more “can do”
  • Wellbeing – more contentment, better stress management, less prone to bullying
  • Aspirations – more ambitious, prepared to manage more risk