by Penny | Mar 29, 2021 | Uncategorized
Spotting the signs of mental health issues This year has been a challenging year for every one of us. With so much change and uncertainty it’s normal to feel anxious or low at times. However, it’s also true that 1 in 4 people will experience a mental health problem of...
by Penny | Jan 28, 2021 | Front Page
How to handle difficult people We’ve all tried to reason with an unreasonable person. Whether it’s at work, or within your personal life. But sometimes you just can’t reason with a difficult person. However, here are a few handy techniques to help you navigate through...
by Penny | Jan 28, 2021 | Front Page
These conversations can be awkward, and sometimes unpleasant but, ultimately, these are inevitable in any workplace dynamic because the world is filled with a whole bunch of different people who sometimes clash. 70% of employees avoid difficult conversations in...
by Penny | Jan 28, 2021 | Front Page
Do you think I’m mental? “You must be mental” is something I have heard a few times You see, I have a bit of a fascination with pushing my body’s limits. Not long ago, I took on the challenge of running 3 marathons in 3 days, in a series of arduous endurance...
by Penny | Jan 20, 2021 | Front Page
Remove distractions and stay focused We’re all battered by distractions, all day, every day. A great deal of the people I work with talk about how they have so much going on, they can get easily distracted and struggle to stay focused on one task, so they don’t...
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